While some women are very candid when speaking about menopause and all its well know symptoms (the most commonly and comically portrayed: the hot flashes, dryness, dryness, trouble sleeping, etc.), some are still shy about discussing it, even with their doctors. So, very quickly, let’s review the most commons symptoms or signs of menopause: Missed periods Hot flashes Weight gain Sleep Deprivation Vaginal dryness Mood Swings Sore breasts Chronic headaches Decreased sex drive Incontinence Night Sweats Memory problems Chronic Urinary tract infections Changes to skin and hair Increased risk of other diseases   Photo: Medical News Today   It really does sound pretty terrifying! But it doesn’t have to be. As many experts, studies and credible sources of information have noted, Hormone Therapy can be beneficial for women below the age of 60 and close proximity to the onset of menopause (within 10 years); it can lower [...]

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